Friday 15th: Rugeley to Stafford
Distance: 19.8 km (12.3 mi)
Time: 3 hours 42
Average speed: 5.25 km/h (3.33 mph)
Another canal side walk.
Sunday 17: Macclesfield Forest and Shutlingsloe
Distance: 12.4 km (7.7 mi)
Time: 3 hours 6
Average speed: 4 km/h (2.5 mph)
A busy day in the Peak District. Sunny and warm, probably too much so.
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